Life Coaching Designs
Design Your Best Life
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Newsletter-Balance
February 2010
February 2010
Dear [fname],
Happy February! I hope you are enjoying your month so far and things are going
great. For me its been a busy month which is a good thing but sometimes can be
tough to manage. As a busy mom of two small children and an entrepreneur life
can get hectic.
As life gets busy so do our commitments and priorities. Its all about balance and
finding a way to give priority to the important things in our lives and getting rid of all
the unimportant STUFF.
Balancing our life in a way that works for us is essential for our health, happiness
and success. Without balance in our lives we experience dissonance and many
times it is the cause of our conflict. I find that we are not really living according to
our values, need and priorities when we find our life is unbalanced. Although
having a balanced life does not mean that all life areas have to be even it does
mean certain areas of your life will need different levels of attention at various
times.
So what about you? Where are you spending your time RIGHT NOW in your life?
Are you day to day priorities supporting your needs and values to help you live a
balanced life? In order to change your circumstances and set goals you must
have a starting point for realigning your priorities. If there are areas you want to
grow you must identify them and then create an action plan that moves you closer
to your goals.
If you are interested in finding out if you are living a balanced life feel free to
download this free exercise: WHEEL OF LIFE (check out the other resources
available on this page)
Mark Your Calendars
Life Coaching Designs is happy to announce FREE monthly workshops and
seminars for those who would like to learn more about what coaching can do for
you and other coaching opportunities for both clients and coaches. Below is a
TAKE BACK YOUR ENERGY workshop that is being offered on February 20th and
February 24th. To find out more information about our Workshops click here:
FREE Workshops and teleseminars
How would your life change if you had more energy? Do you have any energy
drainers? What bugs you about your home or office space? What is unresolved in
your life? Lastly, do you spend a lot of time creating to-do lists physically and
mentally only to find you can not finish it all?
If any of the above questions resonate with you then begin 2010 with a personal
breakthrough that helps you simplify your life and accomplish what matters most.
It's available by taking back YOUR energy!
Learn to manage your physical, mental and emotional energy in order to live each
day with more vitality.
**Everyone who attends will receive a workbook with additional exercises
following presentation.
Use this link to register:
http://www.lifecoachingdesigns.com/Workshops.html
To learn more about what one on one coaching OR group coaching can do for you
please contact me at:
erin@lifecoachingdesigns.com
COMPASS COACHING
Visit my compass site: http://www.mylifecompass.com/coacherin
I AM involved with Compass because
I can offer high value, affordable coaching to busy people.
By sharing transformative, powerful and meaningful
personal and professional development programs,
I coach and support women, men and teens on their journey to greatness.
QUESTIONS?
Contact Erin Suess, M.A., M.S. Ed, NCC
Certified Compass Representative at 847-669-5591
or visit me online today at www.mylifecompass.com/coacherin
Learn more by clicking on Membership & Opportunity above my photo
Happy February! I hope you are enjoying your month so far and things are going
great. For me its been a busy month which is a good thing but sometimes can be
tough to manage. As a busy mom of two small children and an entrepreneur life
can get hectic.
As life gets busy so do our commitments and priorities. Its all about balance and
finding a way to give priority to the important things in our lives and getting rid of all
the unimportant STUFF.
Balancing our life in a way that works for us is essential for our health, happiness
and success. Without balance in our lives we experience dissonance and many
times it is the cause of our conflict. I find that we are not really living according to
our values, need and priorities when we find our life is unbalanced. Although
having a balanced life does not mean that all life areas have to be even it does
mean certain areas of your life will need different levels of attention at various
times.
So what about you? Where are you spending your time RIGHT NOW in your life?
Are you day to day priorities supporting your needs and values to help you live a
balanced life? In order to change your circumstances and set goals you must
have a starting point for realigning your priorities. If there are areas you want to
grow you must identify them and then create an action plan that moves you closer
to your goals.
If you are interested in finding out if you are living a balanced life feel free to
download this free exercise: WHEEL OF LIFE (check out the other resources
available on this page)
Mark Your Calendars
Life Coaching Designs is happy to announce FREE monthly workshops and
seminars for those who would like to learn more about what coaching can do for
you and other coaching opportunities for both clients and coaches. Below is a
TAKE BACK YOUR ENERGY workshop that is being offered on February 20th and
February 24th. To find out more information about our Workshops click here:
FREE Workshops and teleseminars
How would your life change if you had more energy? Do you have any energy
drainers? What bugs you about your home or office space? What is unresolved in
your life? Lastly, do you spend a lot of time creating to-do lists physically and
mentally only to find you can not finish it all?
If any of the above questions resonate with you then begin 2010 with a personal
breakthrough that helps you simplify your life and accomplish what matters most.
It's available by taking back YOUR energy!
Learn to manage your physical, mental and emotional energy in order to live each
day with more vitality.
**Everyone who attends will receive a workbook with additional exercises
following presentation.
Use this link to register:
http://www.lifecoachingdesigns.com/Workshops.html
To learn more about what one on one coaching OR group coaching can do for you
please contact me at:
erin@lifecoachingdesigns.com
COMPASS COACHING
Visit my compass site: http://www.mylifecompass.com/coacherin
I AM involved with Compass because
I can offer high value, affordable coaching to busy people.
By sharing transformative, powerful and meaningful
personal and professional development programs,
I coach and support women, men and teens on their journey to greatness.
QUESTIONS?
Contact Erin Suess, M.A., M.S. Ed, NCC
Certified Compass Representative at 847-669-5591
or visit me online today at www.mylifecompass.com/coacherin
Learn more by clicking on Membership & Opportunity above my photo