Life Coaching Designs
Design Your Best Life
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Whatever it is you are feeling is a perfect reflection of what is in the process of
becoming…. ~The Secret
Dear Design Your Best Life Newsletter Family,
I hope everyone is having a great summer and taking time out to be present and
enjoy all that life has to offer…I know I certainly am or at least making an effort J. I
have been spending time with my family and my newest addition (3 week old baby
girl), swimming at the pool, enjoying BBQ’s, hanging out at the park and planning
some more summer trips! It feels wonderful spending time with loved ones and
enjoying the summer just as I envisioned. And honestly, why shouldn’t I and why
shouldn’t all of us-we deserve it!
Speaking of feeling wonderful and following up with our Law of Attraction talk from
last month, this universal law also uses emotions as a tool to tell us what we are
thinking. As mentioned in the last newsletter, our thoughts are forming our life
experiences but without feeling good it is impossible to have good thoughts. The law
attraction states that when you feel good you are attracting other good things into
your life. These feelings let you know what frequency you are on and hopefully it’s a
good frequency. The more you can feel good the more you can bring yourself up
higher and higher.
For many of us we have good intentions and think good thoughts but then something
happens during the day that shifts our mood and now we are no longer feeling good.
Well if we are not feeling good we are not thinking good thoughts. Therefore, we are
drawing negative energy into our lives and no longer creating the lives we desire.
So how do we shift our emotions and feelings?
There are many things we can do to help shift our frequency. Things that can put
you in a great emotional state include:
There are many more and for each us these activities are different. However,
according to the law of attraction the feeling of LOVE is the highest frequency you
can emit and if you could love everything and everyone you life can be transformed.
The feeling of love is a powerful way to bring goodness into your life!
Well that’s it for now and remember you have the power to change anything because
you are the creator of your feelings and you choose your thoughts. The universe will
correspond to that feeling and then manifest your feelings. (to view past newsletters
click here)
If you are interested in learning more about what coaching is I invite you take
advantage of a FREE life coaching session with me. Please either contact me at:
erin@lifecoachingdesigns.com or check out my website to learn more about what a
FREE session can do for you: http://www.lifecoachingdesigns.com
Also feel free to check out http://www.thecircle.org I am a mentor under "Boost Your
Career Circle"
GIVE A GIFT TO A FRIEND!
Please forward this copy to your friends and colleagues! That’s how I grow!
© 2009 Life Coaching Designs
If you no longer wish to receive communication from Life Coaching Designs please
click here to cancel: http://www.lifecoachingdesigns.com/Resources/unsubscribe.html
becoming…. ~The Secret
Dear Design Your Best Life Newsletter Family,
I hope everyone is having a great summer and taking time out to be present and
enjoy all that life has to offer…I know I certainly am or at least making an effort J. I
have been spending time with my family and my newest addition (3 week old baby
girl), swimming at the pool, enjoying BBQ’s, hanging out at the park and planning
some more summer trips! It feels wonderful spending time with loved ones and
enjoying the summer just as I envisioned. And honestly, why shouldn’t I and why
shouldn’t all of us-we deserve it!
Speaking of feeling wonderful and following up with our Law of Attraction talk from
last month, this universal law also uses emotions as a tool to tell us what we are
thinking. As mentioned in the last newsletter, our thoughts are forming our life
experiences but without feeling good it is impossible to have good thoughts. The law
attraction states that when you feel good you are attracting other good things into
your life. These feelings let you know what frequency you are on and hopefully it’s a
good frequency. The more you can feel good the more you can bring yourself up
higher and higher.
For many of us we have good intentions and think good thoughts but then something
happens during the day that shifts our mood and now we are no longer feeling good.
Well if we are not feeling good we are not thinking good thoughts. Therefore, we are
drawing negative energy into our lives and no longer creating the lives we desire.
So how do we shift our emotions and feelings?
There are many things we can do to help shift our frequency. Things that can put
you in a great emotional state include:
- Listening to your favorite music
- Exercising
- Getting in touch with nature (going outside for walks)
- Recalling pleasant memories
- Spending time with loved ones
- Meditating
- Volunteering
- Playing with pets and/or children
- Taking a break and getting away from the distractions
- Engaging in fun activities
There are many more and for each us these activities are different. However,
according to the law of attraction the feeling of LOVE is the highest frequency you
can emit and if you could love everything and everyone you life can be transformed.
The feeling of love is a powerful way to bring goodness into your life!
Well that’s it for now and remember you have the power to change anything because
you are the creator of your feelings and you choose your thoughts. The universe will
correspond to that feeling and then manifest your feelings. (to view past newsletters
click here)
If you are interested in learning more about what coaching is I invite you take
advantage of a FREE life coaching session with me. Please either contact me at:
erin@lifecoachingdesigns.com or check out my website to learn more about what a
FREE session can do for you: http://www.lifecoachingdesigns.com
Also feel free to check out http://www.thecircle.org I am a mentor under "Boost Your
Career Circle"
GIVE A GIFT TO A FRIEND!
Please forward this copy to your friends and colleagues! That’s how I grow!
© 2009 Life Coaching Designs
If you no longer wish to receive communication from Life Coaching Designs please
click here to cancel: http://www.lifecoachingdesigns.com/Resources/unsubscribe.html
Newsletter-Law of Attraction Part II
July 2009
July 2009